Helpful Shelter at Home/Quarantine Tips for Mental Health

[These were shared by an anonymous soldier who experienced a lockdown situation abroad, and I think there’s some great ideas here for mental and overall health]


Lockdown Strategies


Lockdown strategies 2








































































Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s