Jack Kornfield (Meditation Teacher) Pandemic Resources
Jack Kornfield, a renowned Buddhist meditation teacher, shares many different resources, audio/video/written that speak to the times we are in and how to support ourselves through fear, the unknown, grief, and isolation.
MENTAL HEALTH SUPPORT RESOURCESSELF CARE/SELF COMPASSION
Bonnie Singman
9/1/20231 min read
Jack Kornfield, a renowned Buddhist meditation teacher, shares many different resources, audio/video/written that speak to the times we are in and how to support ourselves through fear, the unknown, grief, and isolation: https://jackkornfield.com/pandemic-resources/
Contacts
lightsomatic@gmail.com
619-289-7604
Bonnie Singman, MA, LPC, PSEP