Embodied Change You Can Feel

(Instead of Just Think About!)

Is there a change you’re wanting to make in your life?

Is there a pattern you keep repeating in relationships that you want to let go of?

Would you like to feel happy in your own skin?

Is your past affecting your present in debilitating ways you would like to shift?

Shining compassionate light on your experience is the first step to bringing healing and change. Once we shine this light, transformation is already in progress.

Allow me to facilitate your process through bringing light, warmth, and non-judgment, along with an eclectic mix of therapeutic tools to all the parts of you and your experience- the challenging and supportive, each so deserving of attention.

I practice a body integrated approach (“soma” refers to the body) to psychotherapy, offering embodied change you can feel (instead of just think about). I facilitate:

• Individual Therapy for adults 

I am passionate about supporting healing around a range of issues, including:

• Self-Actualization/Personal Growth

• Self-Esteem

• Relationships/Intimacy/Communication

• Sexuality

• Trauma

• Life Transitions

• Gender Identity, LGBTQIA Issues, & Diversity Issues

• Spiritual & Existential Issues

• Anxiety & Depression
  

SERVICES LOCATED AT: Virtual Telehealth sessions through Simple Practice (a secure online portal). When Oregon Health Authority declares it is safe for healthcare professionals to see clients in a room with no masks, I will offer in-person services in the Sellwood or Woodstock neighborhoods of Portland, Oregon; (619) 289-7604