- Are you an intuitive, a leader, manager, creator/artist/musician, or in the helping professions, but feeling held back by emotional issues showing up in your personal or professional life?
- Are you ready for personal growth/self-actualization?
- Do you have trouble letting yourself relax and nourish, to keep what you do sustainable?
- Do you need help setting boundaries?
- Do you want to connect with and support colleagues or employees more effectively, creating a warm and effective work environment?
- Are you looking to pivot into a new career or expand in your current one?
- Do you need a raise but feel nervous to ask for one?
- Are you wanting to make a career pivot?
- Would you benefit from support navigating a life transition?
- Are you guided by your intuition along with your logic?
- Do you check your horoscope and pick Tarot or oracle cards?
- Do you have a home altar to help you manifest and connect to source, the universe, the earth, guidance, ancestors, God, Goddess etc.?
- Do you set intentions, cast spells, do rituals, or feel influenced by the moon’s cycles?
- Are you a feeler as well as a thinker?
- Do you have a mindfulness meditation or movement practice that helps you tune into your body and emotions?
If you answer yes to at least one question in each column, we may be a good fit!
Allow me to support and guide you to experience embodied change you can feel.. (instead of just think about)

I can help with:
- Self-Care
- Burnout
- Managing Stress
- Building Confidence and Self-Worth
- Life Transitions
- Intuition and Attunement
- Somatic Awareness
- Emotional Intelligence
- Communication
- Spiritual Connection
- Creativity & Inspiration
- Self-Actualization/Personal Growth
Shining compassionate light on your experience is the first step to bringing healing and change. Once we shine this light, transformation is already in progress.
Allow me to facilitate your process through bringing light, warmth, and non-judgment, along with an eclectic mix of therapeutic tools, including Somatic Experiencing®, to all the parts of you and your experience- the challenging and supportive, each so deserving of attention.
I also offer mental health and wellness through creating a supportive home environment with my clients. Check out my services at: Healing Habitats
SERVICES LOCATED AT: Virtual Telehealth sessions through Simple Practice (a secure online portal). Services available for Oregon residents.
Header photo by Soumalya Mandal on Unsplash